“…Learn to silence the chattering of your ego, whether through prayer, meditation, or a long walk in the park. Find that place where you can detach from the pressures of the world. Find that place where your body and spirit work together in harmony…You don’t need the right car, the right shoes, the right girlfriend to be complete. All you really need is to be yourself. Your spirit is the real you. Let it guide you…Be still. Listen to your spirit say, I am, and I am enough. In the silence, you’ll hear God…” Read more
Posts tagged ‘self acceptance’
Even if we can’t physically see it, everything in this world is constantly changing one way or another. Everything. Some of us embrace change, and choose to move toward unfamiliar grounds, while others try desperately to hold onto familiarity, -to comfort. What is it that makes one person fearful of the unknown, and the other excited? Is it nurture? Is it biology? Although I have not sought out research on this topic, I’m willing to bet it’s a combination of both.
Originally, when I had hoped to start this blog closer to the New Year, and was busy scribbling down my New Year’s resolutions, I wanted to share this post as others were likely doing the same. But, life got in the way, things got delayed, and now it’s March. I’m posting it now, because as I approach finals, life is quickly getting the best of me, and I’m yearning for that New Year, New You feeling. Even though it’s not New Year’s there’s really no wrong time reflect on life, make a conscious effort to stop doing the things that makes us feel like shit, and start living the life we want. Read more
When you think about what it takes to be strong, honest, courageous and authentic, you may or may not include vulnerable to your list. In fact, synonyms of vulnerability include: defenseless, sucker, susceptible, unsafe, weak, and in danger. Quite the contrary to anything strong and courageous!
I’m not even going to try to lie and say that now that I have my first post out there, and my biggest hurdle is behind me, that I no longer feel vulnerable. I most certainly do, -and I feel susceptible and exposed too! But that was sort of the point now wasn’t it?
As humans, we thrive through honest, vulnerable, trusting connections to others. We are born vulnerable to everything around us. If we experience love, tenderness, physical and emotional connections and safety, we grow up to be healthy, happy, functioning adults (well, most of us). Vulnerability is essential to human existence. Yet, so many of us fight it. We fight, because Read more
What is …With an Open Heart? Well, it’s my best attempt at making a change in my life and opening myself, and my heart to the world. There are so many things I could try and say to explain this little blog, and the reason why I’m started it, but every time I try, I struggle to find the words. So let me just start by explaining my feelings leading up to this blog.
Feelings: I’m afraid of them!!
I’ve been running from them for nearly eight years. At first, this was easy, and made life a hell of a lot easier. How do you feel? Fine. Did that bother you? I couldn’t care less. I basically just shut down. I turned off my feelings and stopped caring. Read more