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Posts tagged ‘Joy’

The Joy of a Warm Summer Day

The Awakened Heart Project.With An Open HeartThis post is part of The Awakened Heart Project

Week 21: The Joy of a Warm Summer Day  

The present moment is filled with joy and happiness. If you are attentive, you will see it.
― Thich Nhat Hanh

 

All I Want To Do Is Sit In The Sun 

I don’t know about you, but here in Minnesota, we’re really getting the start of spring and summer these days. Sure it’s been raining quite a bit this week, but when it’s not, and the sun is shining, there is nothing I want to do more than to be outside. I don’t always find the time to write these posts prior to Monday’s, so sometimes I find myself feeling very conflicted without my time. Today, I spent some time this morning putting together the patio table and chairs for the deck just so I could type outside. Right now it’s sunny and beautiful but come this afternoon, storms will be back in the sky.

What’s the point of me telling you this you ask? Every chance you get to do something that brings you peace, happiness, and joy, you should take it. A moment outside might seem insignificant, especially if you live somewhere where the seasons don’t change, but for me it’s incredibly important. I NEED the sun. My body, mind, and spirit instantly feel reconnected and exuberated when I’m outside and the sun is shinning. The warmth on my skin brings me soo much comfort. It’s almost hard for me to explain the affinity I have for hot summer days; there is just something about it that overwhelms me with happiness. I’m especially grateful today as I know rain will soon be upon me.

Life's beautiful notice it

Every one of us will have Read more

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How Happy Are You Right Now?

This post is part of  The Awakened Heart Project

Week 14: How Happy Are You Right Now?

“Man is fond of counting his troubles, but he does not count his joys.  If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.”

~Fyodor Dostoevsky

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How Happy Are You Right Now?

With the crazy, busy lives we live day in and day out, it’s easy to lose sight of what really makes us happy. Answer this question: How happy are you RIGHT NOW? Do you even know? Is it difficult for you to answer? We often confuse our own happiness with what makes others happy. You probably know what makes your children happy, or your parents, or your friends, but what about you? Are you aware of what brings you happiness and joy? Awareness of these little things that bring a smile to our faces, and contentment in our hearts can be difficult to harness. Focusing on internal Read more

9 Ways to Positively Influence Your Health and Happiness [A Reblog courtesy of Always Well Within]

Sandra Pawula, author of Always Well Within  wrote a wonderful article today about the power of positivity, and the impact optimism and consciously practicing positivity can have on your life, your emotions, your relationships, your health and your happiness. Sandra offers so many wonderful links, quotes, and inspirational words, that I had to share her post for others to read. Her blog is truly wonderful, and one I highly recommend visiting frequently. Enjoy!  Read more