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Posts tagged ‘Goals’

Taking Your Goal Setting and Life Setting to the Next Level

This post is part of  The Awakened Heart Project

Week 13: Taking Your Goal Setting and Life Setting to the Next Level

“The road leading to a goal does not separate you from the destination; it is essentially a part of it.” ~ Charles DeLint

Goals, Changes, and Perceptions

Last week we talked a lot about setting goal. We worked on defining and refining existing goals and identifying negative perceptions and beliefs that have hindered your ability to successfully accomplish goals from the past. If you have not completed the exercises from last weeks lesson, I recommend you do so now. It will be difficult to continue on in the coming weeks without having set some real goals, -or even just one! We’re all on a different journey here and all seek change in different ways. Your goals are yours alone.

Pushing Forces vs. Opposing Forces

Last week we discussed Outside and Inside Forces. We established that, A body will remain at rest until acted upon by an outside force. A ball will remain on a table until nudged right? Yes! This is also true for humans. We will remain stagnant until acted upon by an outside force. Or, in many cases, an INSIDE FORCE! The uniqueness we have as humans is that we have the choice to choose the inward forces as our primary means of transportation; that is, our heart and minds. I encourage you to really think about that for a minute. Outside forces can push us yes, but outside forces don’t always push us in the right direction. They often push us in the direction that is best for the outside forces.

So we have these two forces: one working against us, and one working for us. This week you’ll evaluate these forces and rationalize them. Sometimes wanting changes to occur and actually making the changes are two difficult tasks to bring together. A useful question to ask yourself is, whether you’re committed to activity of change or the results of that change. Wanting the result is what is really most important. You can think of the analogy of someone driving with his or her foot on the gas going full speed into the world. You think, “Yeah! They’re going for it!” but if there’s no destination in sight, no place they’re headed, they may end up driving in circles with nothing but an empty tank to shoe for it. You must be committed to not only the activities along the way, but truly wanting the end result of change.

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No change will ever exist without actually making changes. But the things holding us back are often used as blinder making us believe that we can’t make the changes. You tell yourself, “It’s not the right time”, or “I don’t have the money”. This internal dialogue will absolutely hold you back. So if you really WANT the change, you have to Read more

How to Define and Accomplish Your Goals: Beginning Steps

This post is part of  The Awakened Heart Project

Week 12: How to Define and Accomplish Your Goals: Beginning Steps 

“One half of knowing what you want is knowing what you must give up before you get it.”

 ~Sidney Howard

Free Yourself to Be Yourself

The last few weeks we’ve spent a significant amount of time discussing how fear and beliefs from the past create a wall hindering forward movement and personal growth. Fear is a very real part of stagnation in life. If you want to create your great life and build a life where your dreams and aspirations can be realized, releasing yourself from the shackles of your fears is your first priority.

FYI: A body will remain at rest until acted upon by an outside force. A ball will remain on a table until nudged right? Yes! This is also true for humans. We will remain stagnant until acted upon by an outside force. Or, in many cases, an INSIDE FORCE! The uniqueness we have as humans is that we have the choice to choose the inward forces as our primary means of transportation; that is, our heart and minds. I encourage you to really think about that for a minute. Outside forces can push us yes, but outside forces don’t always push us in the right direction. They often push us in the direction that is best for the outside forces. What do I mean by that? Well, your boss might push you to complete a task and do it in a particular amount of time. His task and time frame may be ridiculous and appear almost impossible to you. You may think, “How in the hell will I ever do this? Why would he even ask this of me?” In truth, his motivation is likely for the betterment of the company, or even himself. Don’t think it’s for your betterment, its most likely not. So you get motivated to complete his task at whatever cost. You scarifies your personal life, time with your kids, exercise, sleep, etc., etc., etc. You tell yourself that this outside force is critical to your wellbeing because it’s your job and you need it to survive.

Then one day, you wake up and an inward thought emerges from your mind: What if this wasn’t Read more