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Posts tagged ‘The Power of Vulnerability’

How to Embrace Vulnerability and Ultimately Live a Life of Purpose and Meaning

This post is part of The Awakened Heart Project

Week 17:  How to Embrace Vulnerability and Ultimately Live a Life of Purpose and Meaning 

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ― Brené  Brown

How to Embrace Vulnerability and Ultimately Live a Life of Purpose and Meaning 

In the last Awakened Heart post, (read it HERE if you missed it)  you were asked to watch Dr. Brené  Brown’s “The Power of Vulnerability” TED talk. This is one of my all time favorites TED talks and I hope it’s one of yours now too! Dr. Brown has managed to sum up years worth or research into some of the most invaluable information we as humans have ever received; The purpose of life is to find meaning in it, and to connect with others, and the only way to connect, is to be vulnerable.

When you think about what it takes to be strong, honest, courageous and authentic, you may or may not include vulnerable to your list. In fact, synonyms of vulnerability include: defenseless, sucker, susceptible, unsafe, weak, and in danger. Quite the contrary to anything strong and courageous!

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Image credit to Brene Brown and the Ordinary Courage blog

As humans, we thrive through honest, vulnerable, Read more