Each day, roughly 60,000 thoughts will cross your mind. What are you thinking about? Are your thoughts positive or are they negative? Do you feel happy most days or sad? Of these 60,000 thoughts, it’s up to you, to make sure that 59,999 of them are not wasted on negative, self-defeating thoughts.
We’ve all heard that you are what you eat, right? But what about You are what You think? Every thought you have creates a physiological response in the body. Read more